We measure before we coach.
Every M4P athlete starts with an assessment — a movement screen, athletic testing, and their swing or delivery on film. They leave with a written evaluation and a 4-week plan built from it, then re-test against it. That's how progress stops being a guess.
★★★★★ Google-reviewed by M4P families · Official training arm of Southside Prospects
- Screen
- Movement patterns and athletic testing
- Film
- The swing or delivery, frame by frame
- Plan
- Four weeks of work, then a re-test
Every athlete starts with an assessment
Pick the one that fits your athlete. Every tier includes movement pattern screening and athletic testing, a written evaluation report, and a free 4-week program built from it.
$50
Hitting or Pitching
One discipline, fully assessed — pick hitting or pitching. The classic M4P starting point.
Book This Assessment$75
Hitting & Pitching
The two-way look: full swing evaluation and full delivery evaluation in one session.
Book This Assessment$75
Hitting & Infield/Outfield
Swing evaluation plus defensive work — footwork, glove work, exchange, and throws.
Book This Assessment$90
Hitting & Catching
Swing evaluation plus the full catching evaluation — receiving, blocking, exchange and throws.
Book This AssessmentIncluded in every tier
- Movement pattern screening
- Athletic testing
- Baseline data capture with the tools on the floor
- A written evaluation report
- A free 4-week program built from it
This month at M4P · through September 30
The First Three: book with Zane or Andrew, and the first three athletes per coach get The M4P Development Kit
A custom 12-week program ($158 value), the M4P notebook, and batting gloves for hitters or a plyo and band set for pitchers — free with the $50 assessment and the $200 four-session block. Decided by order of paid assessment, not luck.
Zane: 3 of 3 kits openAndrew: 3 of 3 kits open
The why behind the numbers
A radar gun tells you the swing is slow. It can't tell you it's slow because the load pushes instead of pulls. The biomechanics screening puts your athlete's swing or delivery on slow-motion film and breaks it down frame by frame, joint by joint — so the plan fixes the cause, not the symptom.
Training is measured on
Measurement alone says
“Exit velo: 68 mph.”
A grade. No cause, no plan.
The biomechanics screening says
“68 — and here's the frame that's costing you the next five.”
A cause, a priority, and four weeks of work aimed at exactly that frame.
Pick your athlete's way in
A free online seminar, a youth clinic, and a high school camp — each one built to send your athlete home better, not just busier.
The 3 Swing Checkpoints
Thursday, September 24
75 free minutes live with Connor and Zane — the three checkpoints we check on every swing. Replay included.
Save a Free SeatFeet First — Infield Footwork & Defense Clinic
Thursday, September 17
105 minutes, all defense: first step, footwork, glove work, exchange. Grouped by age band.
See the Camp & RegisterThe Offseason Opener — High School Skills Camp
Saturday, October 3
Hitting, pitching, defense — every rep measured with HitTrax, Blast Motion and Pocket Radar. Not a showcase.
See the Camp & RegisterRather start one-on-one? The $50 assessment is where most M4P athletes begin.
Our proven athlete development process
A clear, repeatable path from first assessment to documented growth.
Movement & Skill Screen
We start with how the athlete actually moves — a screen of mechanics, mobility, and athleticism specific to their position and sport.
Skill & Mechanics Evaluation
Hitting, throwing, fielding, or pitching is evaluated against M4P's development framework to find the real limiters — not just symptoms.
Baseline & Data Capture
We capture a clear baseline so progress is measurable, not a guess. This becomes the athlete's starting line.
Personalized 4-Week Plan
Each athlete leaves with a structured 4-week development plan built around their assessment — reviewed and approved by their instructor.
Private Instruction
The plan comes to life in focused private sessions, with coaching that keeps the athlete accountable to the work.
Re-Test & Track Progress
We re-test against the baseline so families see real, documented growth — and the next plan is built on it.
What M4P parents say
5-star reviews on Google
★★★★★1 month ago
We first signed up with Connor in the Spring, within 3 lessons, my son was seeing the ball much better and making solid contact at the plate. … My son was on the verge of leaving baseball, before we met Coach Connor. Now every week, he happily asks “do we still have my lesson this Friday?”
★★★★★1 month ago
Our son is definitely hitting the ball with more power and further than he ever has, but most importantly, he is stepping up to the plate with confidence! His whole demeanor shifted after his first session with Connor and M4P.
★★★★★4 weeks ago
From day one, it was completely obvious that Andrew operates with a “kids-first” mentality. He has a gift for balancing high-level athletic training with a supportive, encouraging, and trusting environment where ballplayers truly learn and thrive. If you get the opportunity to have Coach Andrew work with your child, jump on it.
★★★★★2 weeks ago
My son has been going here, and in a short amount of time & has made so much progress! Not only that, he enjoys it! He's sees first hand things to work on with his mechanics & how to adjust. It's been game changer for him.
★★★★★4 weeks ago
Coach Andy is great! He's worked with a handful of my pitchers & hitters and was a huge part of my team's success this past season. Highly recommend sending your players to him.
★★★★★1 month ago
Connor and Zane have been a pleasure to work with. My son has shown a lot of improvement in his swing and we can't wait to see how much more he will continue to learn!
★★★★★1 month ago
Connor Jenkins and Zane Roos are amazing! My son loves working with them and it is definitely paying off. Logan has come such a long way in a short time with these coaches.
★★★★★3 weeks ago
Connor has been fantastic for our son. This really is an exceptional program focused on developing the right things.
★★★★★1 month ago
This program helped my son realize where the power in a swing comes from. Also broke down the basic mechanics and focused on them little by little. My son and I really do appreciate the way this develops you slow and steady not drastic changes in Hopes of big results.
★★★★★4 weeks ago
Andrew Zoellner is a passionate coach who puts everything he has into developing players into the best version of themselves they can be. His enthusiasm is very evident from the first time you meet him and his passion for training is unparalleled.
★★★★★1 month ago
I think my son has made a lot of improvements in a short time. Zane and Connor have been wonderful in working with him and are very knowledgeable. I think he's had a few hard sessions, mentally, but it has helped him a lot.
Coaching that holds athletes accountable
Work with instructors who specialize in the exact development your athlete needs.
Connor Jenkins
Founder & Lead Instructor
Founder of M4P. Connor played his college ball at St. Louis Community College and earned a professional contract offer from the Milwaukee Brewers. He built M4P to bring structured, data-driven development to baseball and softball athletes across St. Louis.
- Founder of M4P
- St. Louis Community College
- Pro contract offer — Milwaukee Brewers
Best for: Athletes who want a founder-built system across hitting, fielding, and performance.
Book with Connor
Zane Roos
Hitting, Fielding & Performance Instructor
A 6-foot-3 corner athlete from St. Louis, Zane played at Lindbergh High School and St. Louis Community College, where he is pursuing a degree in Sports & Exercise Science. A two-time Conference Gold Glove winner with a proven power bat, he brings elite defensive instincts and a complete-hitter approach to his instruction.
- 2× Conference Gold Glove
- 1st Team All-Conference & All-District
- Career: .343 AVG · 12 HR · 57 RBI · .455 OBP
Best for: Athletes who want to sharpen their defense and build a powerful, disciplined swing.
Book with Zane
Andrew Zoellner
Hitting & Pitching Instructor
Andrew brings more than a decade of coaching experience and a lifetime around the game. A former player at Pattonville High School, Legion Baseball, and St. Louis Community College–Meramec, he has helped build programs and develop athletes across hitting and pitching — including as a USA Baseball coach with a track record of developing youth athletes. His philosophy is simple: build confidence, master fundamentals, develop strong work habits, and create opportunities for athletes to grow.
- USA Baseball Coach — a track record of developing youth athletes
- Head Coach — 13U Prospects
- 10+ years coaching experience
Best for: Athletes focused on pitching development and hitting fundamentals with a data-driven plan.
Book with Andrew
Prisha Nigam
Softball Instructor
Prisha plays softball at Webster University and brings five years of coaching experience to M4P's softball athletes. Her instruction is data-driven and mechanics-first — fastpitch hitters coached as fastpitch athletes, not handed baseball drills with the name changed.
- Webster University softball
- Five years coaching experience
- Data-driven hitting development
Best for: Softball athletes who want fastpitch-specific coaching backed by measurement.
Book with PrishaDevelop every part of the athlete
From hitting and pitching to movement and strength — baseball and softball.
Hitting Development
BothBat speed, swing decisions, and repeatable mechanics that hold up in games.
- Swing mechanics & sequencing
- Bat speed & power
- Approach & pitch selection
Throwing & Arm Care
BothVelocity, accuracy, and a durable arm built on healthy movement patterns.
- Throwing mechanics
- Arm-care programming
- Velocity development
Movement & Power
BothThe athletic foundation — how an athlete moves, decelerates, and produces force.
- Movement screen
- Rotational power
- Speed & deceleration
Fielding & Defense
BothFootwork, range, and clean transfers that turn reps into instincts.
- Footwork & range
- Glove work & transfers
- Game reads
Real reps. Real development.
From the cage to the mound to the weight room — this is the work that turns assessments into results.
One platform. Three engines.
Devoted Athletics exists to develop athletes and tell the stories that make local sports matter.
Develops the athlete
M4P — Movement 4 Power
Baseball and softball development built on movement, power, clean mechanics, and measurable growth — through assessments, private instruction, and personalized plans.
Learn moreCovers the game
Inside The Game STL
The media and attention engine — local sports stories, player spotlights, game recaps, and editorial that box scores miss.
Learn moreThe platform behind both
Devoted Athlete System
The connective system tying development, media, and data together — so an athlete's progress is structured, tracked, and told the right way.
Learn moreThe stories behind local sports
The athletes, coaches, programs, and moments that box scores miss.
The Standard Answered: Week 3 in Jefferson County Football
Festus, 0-2 and without Parker Perry, walked into Windsor and led 41-0 at halftime. St. Pius X christened its new stadium with 88 points and 269 yards from Cody Shaver on seven carries. Northwest lost at home to University City, and, per the Live Stream STL crew, a third county quarterback broke a collarbone. Every final, every number that mattered, and the Week 4 slate — in one read.
Read story
The Heat Left Marks: Week 2 in Jefferson County Football
Festus lost a two-point game at St. Mary's and lost Parker Perry to a broken collarbone. Windsor hung 64, Seckman hung 71 behind a backup quarterback, and a heat wave suspended Bayless–Grandview outright. Every final, every number that mattered, and the Week 3 slate — in one read.
Read story
The Standard Blinked: Week 1 in Jefferson County Football
Rockwood Summit walked out of Festus with a 38-34 win after a fourth quarter that produced 53 points. Windsor settled the first-ever meeting with Jefferson on the ground. Herculaneum held Affton to 12 total yards. Every final, every number that mattered, and the Week 2 slate — in one read.
Read storyReady to invest in your athlete's development?
Start with an assessment. We'll measure where your athlete is today and build the plan to move them forward.
Questions before you book? We're happy to help you find the right fit.
Contact M4P